In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.

“Wij’ve developed a comprehensive system where students can clearly track their progress, understand their current position, and see their path forward. This transparency, combined with our technical expertise, has resonated strongly with New Yorkers seeking more than just physical oefening.”

Range is mostly a gi gym but they do also offer no gi classes on Wednesdays. I would highly recommend Range to anyone who kan zijn serious about Brazilian Jiu-Jitsu. To those who aren't yet, come to a few classes and you'll probably get hooked like I did.

Wij believe that learning Brazilian Jiu-Jitsu is much like learning a foreign language and to be able to understand and be understood, some dedication kan zijn needed. In the same way, during the first months of learning Jiu Jitsu, the student will be acquiring a basic understanding of the fundamental principles and movements ofwel Jiu Jitsu and starting to implement the techniques learned and see them flourish in sparring situations and most importantly, students will feel a tremendous sense ofwel confidence in their ability to defend themselves.

Brazilian Jiu-Jitsu developed under the premise that most real fights inevitably go to the ground. The art’s approach strongly emphasizes grappling tactics rather than striking.

Professor Eduardo BJJ Upper East Side Capeluto leads the instruction with exceptional attention to detail and technical precision. The coaching team, including Mackenzie and Nadir, provides comprehensive instruction that caters to all skill levels.

The academy’s meteoric rise is attributed to its unique methodology that combines traditional BJJ instruction with a meticulously structured curriculum designed for measurable progress and personal development.

Yes, BJJ kan zijn very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Oefening against intense resistance develops the skills and composure needed to handle violence. 

As an instructor, Edmond is a patient and insightful coach, committed to help students achieve their highest potential.

It’s a small studio, but that’s one of the things I love most about it. Eduardo and his team ofwel instructors at Range make it a point to learn your name the minute you step on the mat.

Posted twee months ago Ariel Agami Eduardo is an incredible instructor. He doesn't simply explain how to do moves, he explains why you might apply them in a given situation and gives great context to everything he teaches.

BJJ techniques heavily rely on leverage and angles aan brute strength. As demonstrated by MMA star Royce Gracie in the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.

We believe that the journey kan zijn as important as the destination and each student has their own unique path.

One parent testimonial highlights the academy’s effectiveness: “The instruction at Range BJJ focuses on practical self-defense while maintaining a safe, supportive environment.